COLORADO SPRINGS · BY APPOINTMENT
Whole Body. Whole Mind. Whole You.
the body has an incredible capacity to heal when given the right care.
38 +
5 STAR REVIEWS
2018
PRACTICING SINCE
LMT
LICENSED THERAPIST
The Practice Was Born from a Mother’s Love
In 2018, my world changed in an instant. My oldest son was involved in a traumatic car accident — one that left him with a severe brain injury, 18 skull fractures, and paralysis on the left side of his body. The doctors offered little hope for recovery.
I refused to accept that.
Drawing on my background in fitness and healthy living, I immersed myself in massage therapy, essential oil therapy, and energy work. I began integrating everything I learned into his daily rehabilitation — gentle massage strokes, craniosacral holds, essential oil application.
The results stunned his medical team.
Today, my son walks. He exercises. He plays guitar. He lives a full, joyful life — with a faith and perspective on life that is stronger than ever before.
That experience didn’t just change his life. It changed mine. I went back to school, earned my massage therapy license, and opened Tota Vita. I believe I was called to this work — and I bring that same intention and care to every single client I have the honor of working with.
Out of this journey, Tota Vita (Latin for “whole life”) Healing was born. I focus on providing holistic tools for individuals to find freedom and healing from physical pain, emotional instability, and spiritual hurt — emphasizing safety, confidentiality, peace of mind, and intentionality in every interaction. I now have the honor of running this practice in Colorado Springs, where I get to walk with people on their healing journey as they navigate this beautiful life.
— Katie Vicino, LMT & Owner
Massage Services
Every Session is Tailored to You.
Whether you’re recovering from an injury, managing chronic tension, or simply need to reset — I work with you to find the right approach. No two sessions are the same.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Shoulder, Neck, and Scalp Massage relieves one of the major areas in our body that is known to hold the most stress. This 30 min massage helps relax tension and provide relief from built up stress.
Swedish Massage is designed to help you relax and take away stress. This massage type uses light to firm pressure to provide gentle relaxation and increased oxygen in the blood.
Craniosacral is a gentle bodywork that is very beneficial for overall balance in your life, including improved memory and a sense of well-being. It can help with headaches, a past concussion, or a feeling of imbalance. Those who suffer from PTSD, depression, or anxiety find this therapy to be very beneficial. This 90 min session will include touch and talk therapy.
✱ Prices starting at 60-minute sessions
Services
Massage
Shoulder, Neck, and Scalp Massage relieves one of the major areas in our body that is known to hold the most stress. This 30 min massage helps relax tension and provide relief from built up stress.
Swedish Massage is designed to help you relax and take away stress. This massage type uses light to firm pressure to provide gentle relaxation and increased oxygen in the blood.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Craniosacral is a gentle bodywork that is very beneficial for overall balance in your life, including improved memory and a sense of well-being. It can help with headaches, a past concussion, or a feeling of imbalance. Those who suffer from PTSD, depression, or anxiety find this therapy to be very beneficial. This 90 min session will include touch and talk therapy.
Tota Vita is a by-appointment practice, and Katie personally works with every client. To make sure she can give you the focused care you deserve, she asks that all new clients reach out before booking their first session.
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